why coaching?
"I can break down my thoughts and understand my issues and patterns, but when it comes to execution and implementing strategies, I seemed to always fault and couldn't stick with it. I needed someone to keep me accountable, to call me out and walk the path with me. Just speaking through it wasn't enough anymore."
"i feel like i have really changed so much. i was just at a point where I couldn't keep going. it was not sustainable. And I really wanted to see change in myself and that's exactly where we went."
This is Asha's Success Story – how she went from being torn in all directions, feeling burned out and working too much to more structure, more awareness of herself, voicing her needs, holding her boundaries and experiencing a life thats on her terms. Read on for her goals, what she is proud of and why coaching!
"I wasn't doing what i wanted to be doing but what i felt like i should be doing."
Asha started from a place of overwhelm and confusion, building a business and being torn in too many directions.
the before
other stories:
-
high mental load due to a high number of projects
-
taking on too much and always saying YES
-
building a new business but due to missing structure and clarity felt not confident in it
-
uninspired, burned out
-
low in energy, switching between super high excitement and low lows
-
no space for friendships or self care
other stories:
-
high mental load due to a high number of projects
-
taking on too much and always saying YES
-
building a new business but due to missing structure and clarity felt not confident in it
-
uninspired, burned out
-
low in energy, switching between super high excitement and low lows
-
no space for friendships or self care
Business goals:
-
gain clarity, create steps and structure for the team and stakeholders
-
build the community
-
accountability and commitment
Life goals:
-
feel secure and confident in own decision making
-
gain inner clarity for her future
-
strengthen self belief
-
build awareness of what she needs
-
holding boundaries and saying no
-
manage own expectations
for a juicy life & a striving business
Real Transformation
Takes Commitment
This isn’t for everyone. It’s not a quick fix, and it’s not about avoiding the hard work.
Take radical responsibility for their lives.
Commit to their personal growth and well-being.
Create lasting, meaningful change.
the process
inner work first: getting to know herself better so she can confidently communicate her ideas and processes
getting to know her inner child (little Asha), to gain clarity on behaviour patterns and feelings tied to them
taking action steps to changing her patterns and solidifying them in her life, through constant connection with her inner child and other parts
figuring out her WHY, so she can stick to her goals
setting up clear structure and steps to keep her in the loop
setting up the community more effectively
ACCOUNTABILITY: constantly checking in with her and seeing how we can move in between sessions so she can focuse on her goals
what asha loved?
you helping me figuring out the answer by myself
"I knew I needed someone to tell me what to do but then I realized it wasn't you telling me what I needed to do, but it was you helping me figuring out the answer by myself."
in touch & accountable in between sessions
"How available you where for me. I could reach out anytime to drop my thoughts and you would stay with me on my journey throughout between sessions. This really helped me a lot to stay accountable and feel sure in my decisions in what I was doing."
now i do what i want to do!
"I loved that I got to know little Asha, all her aspects and why she is here. And I love that I can hold myself in it. It just makes moving through those fears and scary moments a lot easier. Now, I do what I want to do and am not living in the 'should – world' anymore."
Most Proud
I feel so much more aligned in what I am doing, so much more sure in myself and in the decisions I am making in my own life and for the business.
...stronger sense of self, inner clarity
My business is attracting the right community, I feel excited about it and we are moving forward with focus.
...vision and action steps align, clear communication with team
I learned how to trust myself and back myself to not get back into the burnout.
...strong trust in self and awareness energy, confidence to act
I can grasp my inner child and my inner world and hold myself though challenges and work through fears
...more awareness and acceptance of self, valueing her feelings as opportunities of growth
Able to say no and holding herself through it.
...recognizing her boundaries, prioritizing herself first, overwriting the people pleaser pattern
I am so proud of myself for changing and making an effort to even acknowledge that and putting work into myself. The energy I step into now is so different. I feel so much more focused and I feel like I can be more aware of myself and what I need.
proud of you!
